So far the first week is going great! I have reduced my coffee intake, increased my water intake, and had compliant meals across the board.
The only commitment I have broken this week is eating out. My goal at the beginning of the week was to each lunch from home each day this week. But so far (both days at work) I have had two lunch invitations that I just couldn’t refuse. So, I decided to go but was very careful to have Whole30 compliant meals.
Luckily, my lunch date today with my BFF was at Urban Stack, which I have previously raved about as an excellent option for Whole30 eating out.
I have also hit my goal for a 10:00PM bedtime during the week this week, despite working a 13 hour day yesterday. It has been a long, particularly stressful and hectic week at work, but despite that I have staved off the craving so far. Only a couple of more days until the weekend and a trip to the Farmer’s Market again. Can’t wait!